PRIVATE SESSIONS
My work is empowering and cultivates the hope that transformation is possible. Bridging the body and psyche through the creative science of imagination inspires unlimited potential for change, the emergence of human capacities and freedom in the body and spirit. We live in a time when science corroborates the adaptability of the brain and the power of consciousness, imagination and mindful practices to change your self-perception and the way you relate to the world.
Depending on your interests, sessions could include:
- Imaginal Psychology
- Cranio Sacral Therapy
- Intuitive Development
- Active Imagination / Guided Visualization
- Expressive Arts
- Energy Work
- Astrology
- The Enneagram
I work with a variety of people: artists, leaders, sensitive empaths, seekers, students of energy work, couples, children, people at thresholds of change, individuals with physical and emotional trauma and a variety of physical symptoms.
Through our work together I will support you to:
- Gain emotional intelligence, empathy and self-regulation tools
- Cultivate internal resources for self-healing and empowerment
- Gain awareness of unconscious patterns – moving from reacting to responding
- Increase self-compassion and build self-esteem
- Improve your relationships
- Gain concrete tools to manage stress and anxiety
- Address physical restrictions and release trauma from the nervous system
- Develop your intuition and connect to inner guidance
- Learn energy work and the language of the chakras
- Work with the inner-critic
- Feel more vitality, meaning and lightness in your body and spirit
Session Rates: Contact me at journey@lauratabet.com or 510-484-7899 to learn more about my rates
