I’ve been offering hands-on somatic therapy for over 25 years, integrating Cranio Sacral Therapy with metaphysical and shamanic training.

Cranio Sacral Therapy is a central nervous system therapy that works to free restrictions in the communication system of your body. If your brain and the wiring of your nervous system can fully and freely communicate with your whole body, then your body has the capacity to heal itself. When these pathways of communication are restricted, the brain loses its connection to our physical/emotional injuries and the capacity for self-healing is diminished. Cranio Sacral Therapy brings your brain and your self-healing capacities back into relationship with these injuries and initiates your bodies’ own intelligent healing responses.

Our thoughts, beliefs, experiences, memories and physical traumas are held in the physical body in the form of energy. This stored or stuck energy can manifest as various physical symptoms, emotional pain and/or, disconnection and exhaustion. All symptoms in the body are ways of communicating information, wisdom, and healing. The body often retains the emotional imprint of our experiences, traumas and beliefs and these emotionally stressed areas of the body can lose their ability to adapt and become symptomatic. My work allows the body to communicate the information carried in the symptom and initiate self healing wisdom.

I also work with the chakras - energy centers in the body that integrate, process and hold emotional memory and energetic information. Connecting to the subtle energy through active imagination, sensations and guided visualization can yield practical information and greater awareness that results in a greater degree of health, balance and relationship with the body and intuition. I teach people how to ground, feel safe and protected in their aura, how to feel their own energy, connect to the chakras, understand their own symbolic language, release old, unwanted energy/beliefs, and how to run healing and transformative energies.

Sessions are in-person, on Fridays only, in Sacramento, CA.