I have a Master's in Depth Psychology and have worked with individuals and couples for over 25 years. Depth psychology places the care of the soul at the center of its orientation. The human capacities of the soul reside in all of us, wisdom that can be evoked and cultivated through experiential practices. My work holds the hope that real change is possible.

When we live from unconscious patterns, we recreate old pain, trauma, and painful storylines can evoke feelings of powerlessness and shame. Increased awareness puts you behind the wheel of your own life and helps you make conscious decisions about who you want to be and what you want your life to feel like.

My embodied, experiential approach gives you tools and inner resources that can change how you move through the world. When you learn about yourself and your reactions to the world, you claim the creative authority and worthiness that are your birthright.

Sessions are available online and in person in Sacramento, CA.

My openings for individual and couples counseling are limited.

If you are new and curious, you can sign up for a free 15-minute consultation below.